Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...