Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body ...

Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

California based gastroenterologist Dr Pal Manickam has shared a new list of his top five non vegetarian protein sources, ...

Thanks to a stressful lifestyle and erratic eating habits, the problem of blood sugar, or diabetes, has become very common.

Taco Bell fans rejoice. From asking your burrito to be grilled to using the app, we break down the tips you'll need for the ...

The Nutty Protein Powerhouse Hemp seeds are one of the highest sources of plant-based proteins to bake with. These tiny seeds ...

Good health rarely depends on dramatic overhauls. Most of the time, it begins with consistency, awareness, and returning to ...

Busy mornings just got easier. These 7 vegan lunchbox meals are simple to prep, full of flavor, and perfect for ...

Nine easy vegan meals made from pantry staples. From chickpea curry to peanut noodles, discover how simple plant-based eating ...

In the heart of Dickinson, North Dakota, where the prairie meets the palate, JD’s BBQ stands as a beacon for meat lovers seeking smoky salvation in a state better known for its badlands than its ...