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Amazon Prime Day Sale 2025 is finally here! Enjoy up to 40% off on MuscleBlaze, Bigmuscles Nutrition and other protein powder ...
Avocados, referred to as "Nature's Butter," are a nutritional powerhouse. They are rich in healthy fats and fiber and make ...
Protein idli mix to cookies: Nutritionist decodes fortified foods and whether you actually need them
Protein is taking over the food and beverage sector, showing up on your plate in unexpected ways, but do you really need protein-fortified foods?
A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...
Discover the latest vegan food news: a new tantalizing menu at Veggie Grill and Next Level Burger, the return of vegan ...
Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...
A majority of consumers globally remain interested in plant-based meat and dairy alternatives, while millennials are keenest on blended proteins.
With the nation becoming more and more health conscious about ultra-processed foods, it's no surprise that London commuters are opting to swap their sandwiches for more nutritious salads.
A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...
A bride shared in a viral post online that she and her fiancé planned to have an all vegetarian buffet, but her parents told ...
You might be eating healthy and still be deficient: 3 key reasons your body can’t absorb vitamin B12
Many individuals might face Vitamin B12 deficiency despite consuming a balanced diet. The problem often lies in poor absorption, not diet. Intrinsic factor deficiency, gut issues, or genetics can ...
Paneer is a rich source of protein. 100 grams of paneer provides approximately 18 to 20 grams of protein. Protein, as a vital ...
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