Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...
Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...
“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...