What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...
Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...
With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...
It's remarkable how easy it is to substitute vegan items into recipes these days. We spoke with an expert about replicating ...