Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Here’s our process. For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians ...

Choose a vegan protein powder from a reputable brand—the powders on this list are only from brands we respect. Whether you follow a vegan diet or you’re allergic to dairy, a vegan protein ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

Because a vegan diet is restrictive, it can be challenging to always get adequate protein and other nutrients, says Burnstine. In fact, a 2021 review found that a vegan diet can be linked to a ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Plant-based and vegan protein powders are an alternative ... People who don’t get enough protein in their diet. Vegetarians and vegans in particular might have trouble getting enough protein ...