This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Keen to up your protein intake to support your running? Shop our pick of the best protein bars for runners, as tested by the ...

If missing breakfast has become a part of your routine, it's time to change it! Here's how you can easily order some desi ...

(KMAland) -- "Meat is having a moment." Those are words from Dr. Glynn Tonsor at Kansas State University.Tonsor, a livestock ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Sawan fasting calls for devotion and selective diet including protein-rich foods. These dishes help maintain energy and muscle health during the holy month.

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and ...

Saawan comes with cool winds, rainy skies, and a chance to refresh both your mind and your meals. During this special month, ...