Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.
Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...
Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...
With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...
Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...
Wine is typically made from grapes, sugar, and yeast, so it should be vegan, right? Not necessarily. Here's how to know which ...
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...