A new Frontiers in Nutrition study reports that a low fat vegan diet led to greater weight loss than the Mediterranean diet, ...

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

From adolescence to menopause, women need far more protein than they realise. Doctors explain how chronic low intake fuels ...

This stuffed roasted joint takes a bit of time and care but makes for a perfect Christmas main for vegans and nonvegans alike ...

A woman who grew up as an avid vegetarian is now an adult who loves hunting deer. She has reflected on how much of ...

The world of supplements can be confusing. On the one hand, you have brands and influencers claiming a supplement has ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

Red meat is high in iron, but other foods, like lentils, oysters, and spinach, are more concentrated in this essential mineral.

When people hear the term “ultra-processed foods,” they imagine chemical-laden franken-meals created in a lab. But not all ...

Put the dressing ingredients into a blender with a generous splash of water and blitz until completely smooth and bright ...

One of India's fittest cricketers, the Karnataka boy said he follows a measured and balanced approach when it comes to food.

Viral video: Rolls are one of the foods can fulfil your stomach in no time. And if you also love having these, then this two-feet-long chicken and egg roll is a must-try! High-Protein Diet: If chicken ...