Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

“It is a common myth that you don't get enough protein without eating meat,” Hu says. “Many plant-based foods are rich in protein and they can be combined to meet your nutrition needs ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.

People consuming fewer industrialized products, like protein supplements and textured soy protein, were more likely to have inadequate protein and amino acid intake compared to those eating ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

The carnivore diet typically involves eating mostly red meat, poultry, pork, seafood, dairy and eggs. Some meat promoters ...