Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Make mornings a breeze with 18 easy breakfast ideas for lazy days. From Mango Bliss Overnight Oats to Protein-Packed Tuna ...

If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

This miso mustard bean bake is the epitome of autumnal vegan coziness. Enjoy this comforting and high protein dish on chilly ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.