Can't lose belly fat? 5 exercises that you need to add to in workout routine

If you are struggling with flattening your belly, try adding these core-strengthening exercises to your workout.
CNET

This is Exactly What You Need to Do to Lose Fat and Build Lean Muscle

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...
Fitgurú on MSN

Goodbye Gym! Burn Fat and Sculpt Muscle in 30 Minutes with Yoga (No Jumping!)

Today, we're diving into how you can transform your workout routine, burn fat, and build muscle without ever stepping foot in ...
Odessa American

Thanksgiving classics shine thanks to food science

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.
Hosted on MSN

Want to Burn Fat? Watch These 5 Cardio Workouts for Quick Fat Loss

Burn fat fast—without burning out. This breakdown ranks the five most effective cardio options you can actually stick to: interval walking, HIIT, Zone 2 endurance, incline treadmill, and mixed-modal ...
NOLA.com

James Carville says he will burn LSU diplomas, gear after school parts ways with AD

James Carville, the ever-colorful political consultant and LSU superfan, is not happy with Gov. Jeff Landry and LSU's decision to part ways with athletic director Scott Woodward, even threatening to ...