The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

Raw milk poses significant health risks, including severe food poisoning from bacteria like Salmonella, E. coli, and Listeria ...

Although eating a balanced diet with the added benefits of immunity boosting foods, can improve your immune system, that is ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

Spinach is a winter superfood packed with vitamins, minerals, and antioxidants that boost immunity, improve heart health, ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Cotswold RAW shares its top tips for helping dogs with sensitive stomachs, with poor diet being the most common cause of stomach ailments.

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...