Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Raw food enthusiasts have also had their moment, advocating for unprocessed, uncooked foods as the ultimate path to health. A new contender ... experts are sceptical about the benefits of this ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...

Raw squid consumption has become increasingly popular, with adventurous eaters seeking new culinary experiences to savor. As a common ingredient in sushi and sashimi dishes, raw squid is known for its ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...