Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Incorporating raw coconut into your morning routine offers multiple health benefits such as improved ... to incorporate fat first approach in your diet. Eating fat first in the morning is a ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...