A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Whether you are young, middle-aged or old, a balanced diet is a must. Right from colourful vegetables and fruits, to lean ...

Head to <a href=" to save 10% off your first purchase of a website or domain using code WHATIF.Have you ever heard of the raw ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.