Looking to limit your meat consumption? This 7-day vegetarian meal plan will help you eat a little healthier. We outlined ...

All of the world’s healthiest diets have a plant slant, and studies show you don’t have to give up animal products completely ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

Raw bananas, also known as green bananas, are a versatile ingredient often overlooked in Indian cuisine. They are rich in essential nutrients like potassium, fiber, and vitamins, and can be a great ...

More California schools are offering vegetarian lunch options, although the percentage of these options still remains low, ...