The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

Raw vegetables also retain more water-soluble vitamins, like vitamin C and certain B vitamins, which can be lost during cooking. However, a diet focused entirely on raw foods can present challenges.

The raw food diet, a lifestyle choice or dietary preference of consuming primarily or exclusively unprocessed and uncook ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

Dr Poonam Desai, who is double board-certified in Lifestyle Medicine and Emergency Medicine, has shared the benefits of ...

The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...

In a recent conversation with indianexpress.com, Passi revealed that as a thalassemia minor who also battles anaemia, she sticks to a largely raw fruit and vegetable diet, and avoids dependence on ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

A raw diet for dogs involves feeding raw meat, vegetables, fruits and raw bones (depending on owner preference). There are two ways that you can do this, either by preparing it from fresh yourself at ...