The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita ...

Demi Moore has been sober for years and reportedly follows a raw vegan diet. Here's what to know about her eating plan, plus ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

What does Demi Moore eat every day? Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan ...

Raw food enthusiasts have also had their moment ... also voiced concerns over the possibilities of inadequate nutrition with the meat-heavy, veggie-less diet. The carnivore diet removes all ...

Watercress is more than just a garnish. It's packed with vitamins and minerals, making it a nutrient dense food to add to ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Whipping up delectable vegan pasta dishes can involve ... 30 Healthy Snack Ideas That Won't Ruin Your Diet First up, if you ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

To enhance the antioxidant power of your beet smoothie, consider adding fruits like blueberries, strawberries, or cherries.