Sugar-free instant pudding and reduced-fat whipped topping reduce calories, while the rich frosting makes for an easy and ...

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

These 13x9 bakes give you the great comfort food you want, while being friendly to those who have diabetes. The post Diabetic ...

Red rice is rich in antioxidants, lowers cholesterol, regulates blood sugar levels, helps in weight loss and also boosts ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Brown rice is a better choice for people with diabetes compared to white rice, thanks to its lower glycemic index (GI) that ensures a more gradual rise in blood sugar. Rich in fiber, it also enhances ...