Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

High blood pressure poses serious health risks. A cardiologist, Dr Sanjay Bhojraj, shares a simple two-minute breathing ...

Fact checked by Nick Blackmer Magnesium is a mineral essential for many bodily processes, including healthy muscle and nerve ...

Add Yahoo as a preferred source to see more of our stories on Google. We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high ...

High blood pressure can silently raise the risk of heart attacks and strokes. Interventional cardiologist Dr. Sanjay Bhojraj recommends a simple two-minute breathing technique: inhale for four seconds ...

Add Yahoo as a preferred source to see more of our stories on Google. You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so has ...

Medically reviewed by Angela Ryan Lee, MD Research more strongly supports pomegranate juice for lowering blood pressure, with studies showing modest drops in systolic levels.Tomato juice also offers ...

As February marks National Heart Month, it’s a timely reminder that heart disease remains the leading cause of death in both ...

For millions of people across the country, hypertension silently creeps through their daily lives, raising the risk of heart attacks, strokes and other life-threatening complications. Lower your blood ...