We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

Want to reduce High Blood Pressure? The MAP formula is the key to lowering hypertension, according to a top doctor.

When it comes to lowering blood pressure, some foods could be as effective as standard medication, a ground-breaking study ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

Do you want to reduce hypertension? A top Mumbai-based doctor has discovered a novel way to do that with just three simple ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...