We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...

Want to reduce High Blood Pressure? The MAP formula is the key to lowering hypertension, according to a top doctor.

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

Do you want to reduce hypertension? A top Mumbai-based doctor has discovered a novel way to do that with just three simple ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...