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July 2025. More for You ...
She advised: "Water is best but milk, sports drinks, diluted squash, fruit juice, tea, and coffee all count. If you have been ...
As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...
To help solve this problem, scientists are working on a new medicine called zilebesiran—and it could be a game-changer. This ...
This diet includes lots of fruits, vegetables, whole grains, and low-fat dairy. It also limits salt, sugary foods, and red ...
Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...
Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start ...
During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association's ...
Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...
Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...
To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...
A team of 15 researchers found that gestational hypertension — or high blood pressure during pregnancy — increases the risk ...