Managing high blood pressure is essential for maintaining heart health, especially for men who face unique challenges. While ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

With every heartbeat, the pressure shifts between contraction – referred to as systolic pressure – and relaxation – called ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

A recent study published in the Journal of the American Medical Association (JAMA) has revealed promising results for a new ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

A study has found that community health care workers and pharmacists are most effective for implementing blood pressure reduction interventions.

Single-pill combinations of three or more antihypertensive drugs are the way forward to help patients reach lower blood ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try ...