Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of ...

Medically reviewed by Elizabeth Barnes, RDN High blood pressure affects 1 in 3 U.S. adults and can lead to serious health ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...

You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so has been shown to reduce the risk of heart disease by 60 percent. And one of ...

Going to the bed at the same time every night could help regulate blood pressure, a small proof-of-concept study suggests.

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes ...

High blood pressure (high BP), also known as hypertension, is a condition wherein the force of blood against artery walls is ...