A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

There could be some confounding elements that make the link between smoking and belly fat stronger, added Dr. Andrew Freeman ... such as the helpline 1-800-QUIT-NOW and find ways to remove the ...

A new study suggests that regular exercise could improve how the body stores fat. People with overweight and obesity who ...

The fat will harden and that is fine ... Look for a darker red color and a modest bark develop. Braise: Remove the pork belly cubes from the smoker and place into a foil pan and then add your BBQ ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Dr. Polo, I love the results of my liposuction, but my belly button has changed, and I don’t like the way it looks now.

Although working out while fasting is generally safe, there are factors to consider to determine if it’s right for you.

As we wake up every morning, shower, and then sit in front of our home temple to start the morning puja, we all look forward ...

YouTuber Ranveer Allahbadia, known as BeerBiceps, experienced a significant hack where his account names were changed and ...