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Remove junk food from your kitchen to avoid temptation if ... Fitness trainer shares 5 tips to help lose belly fat: ‘Avoid ...

Cardio is a key component of any weight-loss plan, as it gets your heart pumping steadily. The Centers for Disease Control ...

AS a roll of frozen fat the colour and shape of an extra large hot dog is forcibly massaged back into my stomach area I think ...

Trying to get rid of your belly fat? Here are 10 fat burning foods for belly that might help you lose those remaining inches of tummy bloat.

Tone your core and slim your waist—all from a chair. These 5 seated moves are beginner-friendly and low-impact.

Degrees that pay: 5 courses to secure a fat paycheck by 2030 TOI Education / Updated: Jun 27, 2025, 13:12 IST With college costs soaring, choosing the right degree is more critical than ever.

Gerontologist reveals anti ageing foods she eats on repeat every single day: Non-fat paneer to dried fruit By Sanya Panwar Published on: Jun 27, 2025 09:12 AM IST Read this news in brief form ...

In his latest work, bestselling author John Chatham blasts the myths surrounding belly fat. The groundbreaking research in The Belly Fat Diet reveals a science based approach to healthy eating and ...

High-fat foods that are good for your heart (including steak and cheese) New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

FAT CHANCE I was a ‘fat mum’ so jabbed Mounjaro & lost 11st – now I’m asking strangers to pay for surgery to fix my apron belly ...