A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

Dealing with stubborn belly fat can be an uphill battle, especially when you’re on a weight loss journey. But while we often ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Staying active as we age is a good idea. In addition to keeping midlife weight gain at bay, it also prevents painful ...

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

There could be some confounding elements that make the link between smoking and belly fat stronger, added Dr. Andrew Freeman ... such as the helpline 1-800-QUIT-NOW and find ways to remove the ...

A new study suggests that regular exercise could improve how the body stores fat. People with overweight and obesity who ...

Liposuction is a cosmetic surgery that removes excess fat to contour the body. Techniques include tumescent, laser-assisted, ...

This article is going to be flooded with non-surgical fat loss options in Dubai. Hence, stick to your screens and find out weight loss methods that are as easy as pie and as quick as a racecar. Let us ...

The fat will harden and that is fine ... Look for a darker red color and a modest bark develop. Braise: Remove the pork belly cubes from the smoker and place into a foil pan and then add your BBQ ...

If you’re pregnant or currently breastfeeding, you may wonder what might happen to your breasts when you stop breastfeeding.

Dr. Polo, I love the results of my liposuction, but my belly button has changed, and I don’t like the way it looks now.