Taking a moment to stretch will improve focus and vitality. A daily 10–15-minute stretch break will stimulate blood flow to ...

A College of Idaho track anf feld athlet Daniel Butler delivered an outstanding performance at the NAIA Indoor Nationals, ...

The Naz Playplace has a large playset with slides, tunnels and more. Parents can grab a coffee at the café, which has an ...

The case of Richard Cox, who faces 22 criminal counts, has raised questions about the effectiveness of current policies.

SUPERIOR — Superior Middle School students are now able to come to morning workout Mondays and Thursdays from 6:30-7:15 a.m. in the main gym at Superior High School. The morning workouts are designed ...

Giada Cioffi, a junior at Marion L. Steele High School in Amherst, has organized Indoor Mini Day at Lorain Lighthouse Methodist Church, 3015 Meister Road, that will take place from 10 a.m. to noon ...

Creighton opened its 4,000-square-foot, on-campus college golf practice facility, the McGraw Family Indoor Golf Facility.

The Bluestreak Athletic Complex is a 45,000-square-foot facility that would include a turf field, weight room and golf ...

Perry swept the boys and girls team titles. CANTON — Cash Iams wasn't having a good feel for the 2025 high school indoor track and field season. One meet helped change the Tuslaw sophomore's ...

Heart balloons adorned the hall, and there was certainly a feeling of love (for fitness and neon spandex) in the air. Thorngrove School’s annual charity aerobathon on Friday, February 14 ...

you’re actually creating a tremendous amount of indoor air pollution that you shouldn’t be breathing in,” said Nusrat Jung, an assistant professor in Purdue’s Lyles School of Civil and ...

NEW YORK, N.Y. — Kingston High’s indoor track and field team, which was coming off winning the school’s first Section 9 Class A team championship last week, added more honors on Friday ...