We've narrowed down the field, but the story is not yet truly complete. You can step into the role of literary critic. Dive ...

Jordan Shipley is a medical marvel. The ex-Longhorns star was discharged from the hospital over the weekend following weeks ...

If a pair of pants you haven’t worn in a while feels tight, you might look at your belly and make a New Year’s resolution: “My basal metabolic rate must have dropped with age. I should start eating ...

Walking is often underestimated as a fat-loss tool, but fitness experts say the right walking routines can be surprisingly ...

Another important component in Lipovive is Banaba Leaf, specifically its active compound Corosolic Acid. This compound has ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life slump is real. But, we speak to three readers who have turned their ...

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...

Do you usually gain during winter? Practice these 10 indoor exercises to boost metabolism and burn stubborn belly fat ...

Thyroid issues, chronic stress, and belly fat are closely linked, especially in urban working women. Here’s how this ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Marc Santos is a Guides Staff Writer from the Philippines with a BA in Communication Arts and over six years of experience in writing gaming news and guides. He plays just about everything, from ...