While those are great additions, we tend to forget about flavorful spices, such as ginger. Ginger is commonly used in dessert ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Dori shares her journey of adopting an anti-inflammatory lifestyle. Discover how to improve your health, prevent diseases, ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Fatty liver disease results from excess fat accumulation in the liver and can lead to health problems. Home remedies such as ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...

Check out our easy options! Chronic inflammation is linked to various health problems, including heart disease, diabetes, arthritis, and certain cancers. However, consuming anti-inflammatory foods can ...