Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

While those are great additions, we tend to forget about flavorful spices, such as ginger. Ginger is commonly used in dessert ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Fatty liver disease results from excess fat accumulation in the liver and can lead to health problems. Home remedies such as ...

Dori shares her journey of adopting an anti-inflammatory lifestyle. Discover how to improve your health, prevent diseases, ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Easy ways to add Moringa leaves to your diet include preparing tea, soup, powder, pesto, smoothies, rice, wraps, stir-fries, ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

When you're living with rheumatoid arthritis (RA), the fatigue, pain and joint stiffness can make even simple tasks seem ...

However she has now taught herself how to cook her most loved foods like burgers and pasties in a healthy way all following the Slimming World plan. "In the first week I lost 7lb, then I think it ...

Researchers found “strong preliminary evidence for a role of GI tract in the inflammatory pathology of BD [bipolar disorder]” and concluded that “treatment strategies involving diet modifications, ...