Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Plus, the best ways to incorporate this superfood into your diet.

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Vegetables are a vital part of any healthy diet, but not all vegetables are created equal. Some are packed with nutrients ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Black sesame seeds are a nutrient-dense ingredient believed to have heart, bone, skin, and hair health benefits. While the research is limited, experts say adding black sesame to your diet can be an ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats. However, it depends on what you put in them.

A new study that says bananas can reduce the health benefits of smoothies. Here’s what an expert has to say.

The disgraced "doctor," who wrote a series of 'pH Miracle' books, was found guilty for a third time last year of treating patients without a proper license John Gibbins/U-T San Diego/ZUMA Wire/Alamy; ...

Robert O. Young was found guilty last year of treating patients without a medical license and sentenced to five years and eight months in prison The disgraced "doctor" wrote and co-wrote a series of ...

FRANZ. MADDIE. THANK YOU. THE NEW YEAR IS OFTEN A TIME WHEN PEOPLE REFLECT ON THEIR HEALTH HABITS AND THINK ABOUT MAKING SOME CHANGES. IF IMPROVING DIET IS ON YOUR LIST, DOCTOR BARRY RAMOS SAYS THERE ...