Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped from flat to round, about 5 minutes. Blend in a food processor to a smooth ...

High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Sprinkle pumpkin seeds over salad greens and a whole grain like quinoa. Blend pumpkin seeds with basil, garlic, olive oil, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Aging is associated with several problems, and high on the list is progressive loss of muscle mass.Here's how much protein you should eat as you age.