Vegetarians and vegans can boost heart health with omega-3 rich foods like flaxseeds, chia seeds, and walnuts. These plant ...
Bengaluru’s Tanya Rajhans adopted a vegan diet to help manage her PCOS — a change that sparked an impressive fitness makeover ...
After becoming involved in animal welfare activities, actor Raveena Tandon felt compelled to change her food preferences. “I ...
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