Vegetarians and vegans can boost heart health with omega-3 rich foods like flaxseeds, chia seeds, and walnuts. These plant ...

After becoming involved in animal welfare activities, actor Raveena Tandon felt compelled to change her food preferences. “I ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

They're nutritious, versatile and have plenty of staying power. Build meals with 20–30 grams of protein per meal using these vegetarian staples. Keep tofu, beans, grains, dairy, nuts and seeds on hand ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Protein plays a vital role in nearly every function of the human body. In fact, there are several powerful vegetarian and vegan protein sources that often don’t get the attention they deserve. It ...

Despite hailing from different regions, paneer and tofu share an intriguing number of parallels; however, the two ingredients ...

Black and pinto beans are two of the most commonly purchased types of legumes in the United States. Both are rich in protein ...

Samak rice is rich in vitamins, fibre, and protein, but adding seasonal vegetables and alternative sources of protein will ...

Chickpeas vs paneer, compare protein content, nutrition, benefits, and which option is best for weight loss, muscle gain, and ...

"The smaller they are, the sweeter and the more expensive....but they taste sooooo good. My lot for the season has just come ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...