Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

By rethinking their menus and supplier relationships, chefs can manage the impact of weather on supply chains.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.