Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

They are created using proteins, fats, vitamins, minerals, and other components derived from plants. Common sources include soy ... It was found that plant-based meat had more protein, less sodium, ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Looking to power up your mornings with a high-protein breakfast? We’ve got you covered! We’ll explore... The post The Best ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

As climate and food-security pressures intensify, the world’s most populous continent sees clear opportunities to reimagine ...

It's a dogma taught in every introductory biology class: Proteins are composed of combinations ... cell as corresponding to a building block other than tyrosine. But at the same time, every ...

Indianexpress.com spoke to Deepalakshmi Sriram, a registered dietitian and a paediatric and neonatal nutritionist, at Sree Balaji Medical College, to find out what happens when you consume more than ...

Nakpro Perform Whey Protein Concentrate contains 24 grams of protein and 5.3 grams of BCAA. It is a rich and natural source of protein that may help to build lean muscle, enhance recovery ...