Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

It's a common debate: quinoa vs. rice. Which gluten-free option is best? Here's how quinoa stacks up against both brown and ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Even if you haven't heard of "tuna scrape" before, you've probably eaten it. Here's what you need to know about this ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

That has made AIPAC the biggest source of Republican money flowing ... Jamaal Bowman has drawn more support from AIPAC than any other campaign this cycle. Forand noted that most of the AIPAC ...