A man demonstrated advanced reflex ball techniques after years of dedicated training, delivering fast and precise punches that highlighted his high-level freestyle skills.

A randomized trial found boxing-style HIIT reduced body fat by 13.2% compared to walking. Here's what the peer-reviewed research says about boxing and weight loss.

More than 385,000 Ukrainian teenagers are enrolled in a defense course, expecting war, or threats, to go on for years. In Russia, children are learning the same skills.

Arslanbek Makhmudov is pulling out all the stops in his preparation for Tyson Fury. Makhmudov has posted multiple videos on ...

Tyson Fury's oppnent, Arslanbek Makhmudov, is taking his preparation for their fight seriously, going as far as to fight a ...

Jeffrey Epstein's personal bodyguard was once a UFC fighter. Igor Zinoviev, a Russian-born sambo and judo practitioner, spent years at Epstein's side before ...

Improve your boxing by learning smarter combo drills workout methods and the mistakes that limit punching power This video ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...

A Starlink launch in 2022. Credit: NurPhoto SRL/Alamy Stock Image SpaceX has introduced a temporary speed limit for Starlink receivers operating in Ukraine in a bid to prevent Russia from using the ...

The second edition of Zuffa Boxing takes place Sunday from the Meta APEX in Las Vegas. In the main event, former junior welterweight champion Jose Valenzuela will take on Diego Torres. Valenzuela ...

Zuffa Boxing's first full show came with mixed reviews, but one thing was seemingly unanimous — the main event was underwhelming. Callum Walsh survived a flash knockdown to win a wide unanimous ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A new boxing promotion co-founded by UFC CEO Dana ...