We love these colors, but they also come in a dozen other combos, whether you like brights, pastels, neutrals or all of the ...

The best tips for working your abs at home. With simple and effective exercises, you'll achieve a strong and defined core ...

Are you looking to melt belly fat and build strength time-efficiently? EMOM workouts are not just a potential answer but a highly effective one. Short for "every minute on the minute," these ...

Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

Are you struggling to lose weight? Drinking water is key! Not only does it help with fat loss, but it can also suppress your ...

Jon Gosselin dropped more than 50 lbs after starting semaglutide injections, but once he ran out of the weight-loss shots due ...

Pilates tones your body and strengthens your core while reducing belly fat when combined with a healthy diet and cardio. Key ...

IN the early hours of Tuesday morning, mum-of-five Alice Webb died after getting a non-surgical BBL. She was just 33 and described by a close pal as ‘beautiful inside and out’. Sadly, while ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether it’s a good idea to ...

EXCLUSIVE: Baga Chipz says he's not ashamed of admitting he's had work adding: "I'm very Sharon Osbourne and Joan Rivers ...

Most people tend to target the stomach and waistline when it comes to losing fat in the midsection, but back fat is another frustrating part of the body to deal with. This part of fat can still linger ...

Republic of Lebanon saw their first President, old Sheikh Beshara Khalil el Khoury, as a sort of fat and friendly George Washington, nicknamed ...