"We can't specifically target belly fat, but we can definitely lose weight within a month, which will result in losing some ...

The article outlines 10 natural beverages that can assist in reducing belly fat. These include aloe vera juice, cinnamon ...

One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

For those looking to shed pounds "safely", nutrition gurus at Holland and Barrett have revealed a few food items that could "help burn belly fat". It comes as no surprise that leafy green ...

People naturally expect that walking more will lead to the loss of body fat. Scientific studies suggest that weight loss is ...

Jumping jacks are an effective cardio exercise to burn calories and target belly fat, but consistency and a healthy diet are ...