Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

The food safety watchdog has issued new guidance over caffeine in food supplements after a man died miscalculating the amount ...

Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

An article containing an interview in which supplements are being promoted is in fact fake, says the medical researcher ...

If you are looking for top over-the-counter health supplements for prostate health here are some recommendations ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

The health benefits of cod liver oil supplements include healthy skin and hair, lowering blood sugar levels, improving ...

Elevated blood pressure is one of the more common problems that I encounter with older patients. However, the problem is also ...