Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Popular hair loss supplements like Nutrafol and biotin and prescriptions like finasteride have come under fire for potential health risks. Doctors reveal how to stay safe.

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

We already know that eating fruits and vegetables can help lower blood pressure—a major factor in keeping your heart healthy.

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Adults should stick to less than 6g of salt a day, or about a level teaspoon, to reduce their risk. But according to the ...