Vitamin C and omega-3 are essential nutrients that, when taken together, can enhance both your immune and heart health.

We found little to no difference in the number of women developing pre-eclampsia when they were given calcium during pregnancy, and we are uncertain about poor outcomes for mothers and babies. Most ...

Celebrities are favoring a special soup for its iron-boosting properties. This nutritionist-approved 'Miracle soup' naturally ...

From avocados to strawberries and Greek yoghurt and green tea, Saurabh Sethi, a Harvard-studied Gastroenterologist, shared 7 ...

Discover why top doctor Dr. William Li recommends drinking green tea every day. Learn how it lowers cancer risk, protects ...

This article was reviewed by Sara Harcharik Perkins, MD. Spironolactone for Hair Loss: Benefits, Dosage, and Risks Key Takeaways: Spironolactone is used off-label to slow down … ...

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Okra and cabbage are two popular vegetables that are often compared for their nutritional benefits. Both are low-calorie and ...

This might sound surprising - but it's welcome news when patients realise they have a drinking problem. For many, recognising ...

That said, several key categories of biomarkers can provide meaningful insight into long-term health.

Eating peanuts strengthens the nerves of the brain and increases memory. Learn why skin-roasted peanuts are the best snack ...