Emerging evidence hints that daily multivitamins might quietly help certain older adults keep their blood pressure in ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Keep your blood pressure normal to reduce your risk of heart disease, heart attack, stroke, and more.Consume 2 to 3 grams of fish oil supplements ...

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...

Today, the American Diabetes Association (R) (ADA) released the "Standards of Care in Diabetes--2026" (Standards of Care), the gold standard in evidence-based guidelines for diagnosing and managing ...

The elderly often report nutritional deficiency and rely on taking multivitamins. Now, new research from Mass General Brigham ...