You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

Vitamin C and omega-3 are essential nutrients that, when taken together, can enhance both your immune and heart health.

We found little to no difference in the number of women developing pre-eclampsia when they were given calcium during pregnancy, and we are uncertain about poor outcomes for mothers and babies. Most ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

Discover how a daily glass of pomegranate juice could be a natural ally for your heart. Packed with antioxidants, this ...

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D levels.  The recommended daily vitamin D intake for adults up to 70 years is 600 ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

A recent study has shown that regular orange juice consumption can influence the activity of thousands of genes ...

High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.

Statins, while crucial for heart health, can deplete the body's CoQ10 levels, impacting energy and muscle comfort. Dr.

Does berberine offer a natural alternative to medications like Ozempic, as many users on social media claim? “Berberine has ...