Evanston’s swim team opened the season with a 109-70 victory over Loyola Academy. But the real buzz around the Wildkits was ...

The Zane Trace swim teams are diving into the 2025-26 season with a mix of veteran leadership and fresh faces, and head coach Jennifer Johnston is encouraged ...

Garden has just launched its P Series Swim Jet, perfectly timed for the Aussie summer. This drop-in device transforms your ...

The Norfolk High swimming and diving program followed up Saturday’s wins in the boys and girls divisions of the Hastings ...

While these workouts are backed by strong scientific evidence, it’s important to remember that not every exercise suits every ...

The AirPods Pro 3 come with audio and fitness-minded upgrades, but the Live Translation feature can still be improved.

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

While many of us hit the gym in our quest to shift the pounds, one of the most universally beneficial forms of exercise is often overlooked: swimming. Swimming is often thought of as “gentle exercise” ...