From Michael Phelps' 2008 world record to the mechanics behind elite movement in the water, this segment breaks down how body ...

Royal Pools by Adams, a leading swimming pool contractor serving Northern California, marks 52 years of transforming Bay Area backyards into exceptional outdoor living spaces. The company has ...

A sports competition that incentivizes athletes’ use of performance enhancing drugs encountered a legal speedbump Monday with ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

Growing up in the 1940s and 1950s, I didn’t have the same opportunities to compete in sports like the boys did. I’ve always loved fitness, so I stayed active in my adult life skiing, playing tennis, ...

OTTUMWA — There were plenty of emotions that surrounded the final home dual of the year for the Ottumwa High School girls swimming team. Bulldog head coach Sara Johnson could have had a wave of ...