A new study reveals that dark chocolate may lower the risk of type 2 diabetes, while milk chocolate could raise it. Learn ...

Gestational diabetes is a condition where women develop high blood sugar levels during pregnancy. The risks can be curbed ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

Getting more sleep is top of many Brit's new year 'rest-olutions' with eight to ten hours shut eye each night the goal.

The happy accident of yogurt probably came about by the fermentation of milk left out in the heat, most likely somewhere in ...

In today’s social media-driven world, quick fixes and fad diets dominate the narrative. However, Ram’s approach was patient ...

Pierson’s more recent book, The Man Who Would Stop at Nothing — Long Distance Motorcycling’s Endless Road, is once again a ...

The TV presenter shared some of his secrets following a fitness overhaul before he turned 50 earlier this month ...

What's included: 1.5 qt. saucepan with lid, 2 qt. saucepan with lid, 3 qt. saucepan with lid, 5-quart stock pot with lid, 7.5 ...

Dan Buettner explores the world's Blue Zones where people are reportedly 10 times more likely to live to be 100 than some ...