Long hours at a desk can quietly affect blood sugar, energy and mood. But with a few steady habits, such as tiny movements, ...

Type 2 diabetes is rising rapidly among children and teenagers in India. Early lifestyle changes around diet, activity, sleep ...

Experts say eating dinner earlier in winter boosts mood, metabolism and sleep, while late meals increase health risks.

Seems we're always hearing about healthy foods that turn out to be actually full of sugar or lacking in nutrients. (Looking ...

In Britain, we love snacks. Pastries with our coffee, biscuits with our tea, a packet of crisps before lunch, and a 3pm sweet ...

UPFs now make up 56 per cent of the average UK diet, and with new warnings linking them to harm in every major organ system ...

Recognising the cost implications of diabetes on families, new guidelines place emp­hasis on nutrition and prevention ...

Actor Manoj Bajpayee has not eaten dinner for 14 years. He follows his grandfather's routine for fitness and energy. This ...

Golden Bachelor season one winner Theresa Nist shared why she stayed away from ex-husband Gerry Turner at the season two ...

Missed appointments include treatment for tuberculosis, diabetes and serious injuries as fear keeps immigrants from seeking treatment.

Social media sensation Mairlyn Smith is headed back to school to help others live a healthier lifestyle and fight nutritional ...

Alvarez highlights the impact of proteins and fats on carbohydrate digestion, suggesting that understanding macronutrients ...